Archive for the 'Recipe' Category

Eggs, Tomato Sauce & Tortilla

June 17, 2010

I’m always looking for easy, healthy meals to try. I’m constantly on the go – running around between work, soccer, errands, home to see my family and spending quality time with good friends – unfortunately I tend to eat a lot of pasta because it is quick and easy. Don’t get me wrong. I love, love, love pasta. However, I tend to love homemade pasta, in a slow-cooked, homemade sauce, and this takes time too! Not to mention the constant carbs that I should just try to avoid every once in awhile. So today while I was browsing my new favorite recipe site, Saveur Magazine, I came across an interesting recipe for Eggs Poached in Tomato Sauce. The recipe description? This classic Israeli breakfast, a dish of Libyan origin, can be served as a main course for any meal of the day. Sounds good to me. Of course, I didn’t really follow the recipe at all. I rarely ever follow recipes. I don’t have anything against recipes. They are wonderful and I know the food world would be lost without them! But I tend to look at a picture, maybe skim the ingredient list, and go! So that’s what I did tonight. After a long night of soccer -a mosquitos, a big bruise on my knee and a winning game (yes!) – I came home and made my own “Eggs, Tomato Sauce & Tortilla” recipe. This recipe was so easy and absolutely delicious. I’d vary the spice levels based on who you are cooking for, it was a bit spicy for me, but I still loved it and will make this again and again. It only took 15 minutes to make!

Eggs, Tomato Sauce & Tortilla

1 1/2 cups tomato pasta sauce (can make homemade if desired)

1/4 cup water

1 tsp curry powder

1/2 tsp ground (or fresh) ginger

1/2 tsp cayenne pepper

1 garlic clove, chopped

a pinch of red pepper flakes

a pinch of sea salt

1 whole wheat tortilla

2 slices butter

2 eggs

cilantro, to taste

Heat a single-portion sized sauce pan on the stove-top, on medium. Pour in tomato sauce and water. Mix until the tomato sauce thins out. Add all spices. Bring to a boil. Once boiling, turn heat down to low, so the sauce won’t overcook while your breaking the eggs. Break both eggs directly over sauce in pan – on opposite sides of the pan from each other. Bring the burner back up to medium. Cover pan with lid. While this is cooking, toast one whole wheat tortilla. I like to toast tortillas directly over the gas burners. Just put a burner on medium and place the tortilla on the burner until it begins to crisp up. Flip once and let the other side crisp up. Place tortilla on a place and spread with butter and salt, to taste. By now, the tomato sauce and eggs should be done. Turn the burner off and let the sauce cool. While the dish is cooling down, chop up cilantro. Add cilantro to top of egg dish and serve in pan. Walla!


Eggs, Toast & Brats

June 16, 2010

Last week I went home for the weekend to celebrate my birthday with the family. Home is in Milwaukee. Actually the suburbs of Milwaukee. New Berlin. I always enjoy going home to spend time with my younger brother and sister and parents. I also enjoy going home to cook. My parents have a great kitchen, bigger than mine, and its wonderful to be able to cook with everything I need right at my fingertips. Saturday morning I was getting ready to make pulled pork and pulled chicken tacos for my birthday party that night, but in the meantime, I was hungry and needed breakfast. It is hard to stick with my farmers’ market and local grocery requirements when home, but I do my best, and overall the goal is still to have healthy food, good, wholesome food. I’d say mission accomplished, and in a fast and delicious meal. I love eggs. Those are always a go-to for me. We had eaten fresh brats from the butcher the night before so we had chicken, feta, spinach brats, beer brats and Wisconsin Cheese brats on hand. This recipe is easy and delicious. You can definitely switch up the ingredients based on what you have available.

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Spinach, Feta & Beet Salad

June 15, 2010

From March until May we hosted a “Biggest Loser” challenge at work. I was the winner out of the females! The secret… cut out alcohol. I lost 10 pounds in two weeks simply by not drinking. Isn’t it amazing what a few extra microbrews or glasses of wines adds on?

Because I was one of the winners I won a gift certificate for the Dane County Farmers’ Market. PERFECT! Read the rest of this entry »